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CBD for Hangover: Can CBD Cure a Hangover?

Is CBD Effective for Hangover?

Can CBD Cure a Hangover? There is a lot of misinformation out there, so let’s clarify whether CBD for hangovers can stop or not. It has happened to all of us at some time: it is one in the afternoon when you get out of bed. Your mouth feels as dry as the Sahara desert, and your head throbs like you’ve survived 12 rounds in the ring with Mike Tyson. You are nauseous and feel exceptionally unmotivated. If only you hadn’t had so much to drink last night.

How do you get rid of a hangover? A greasy burger, Pedialyte and Gatorade, pickles, a glass of milk, or the old trick: another drink. Everyone seems to have their hangover cure. We will explore another trending remedy, CBD.

Can CBD Relieve a Hangover?

This article covers the causes of hangover symptoms and investigates whether CBD offers a practical use for these symptoms. We are going to divide this topic into its parts, starting with how the hangover works.

What Causes a Hangover?

Most people know that hangovers are caused by drinking alcohol, but few people understand precisely how drinking causes hangover symptoms.

Alcohol is Relatively Toxic. When you drink alcohol, you are forcing your body to adapt to the compound’s influx and eliminate it as quickly as possible. The effects of a hangover, in general, are the result of those changes.

Hangovers will go away on their own, but it can take up to 24 hours to go away completely. To understand how CBD could help, we need to look at the underlying causes of hangover symptoms.

  • Alcohol activates a region of the brain that controls vomiting.

Symptoms Caused by this Effect

  • Sickness
  • Vomiting
  • Indigestion
  • Abdominal pain

How does it work

When alcohol levels rise in the bloodstream, it can set off alarms in a brain stem region responsible for controlling nausea and vomiting, aptly called the vomiting center. It triggers muscle contractions to expel the contents of the stomach, preventing the absorption of toxic substances. The body does this as a way to protect itself. The general idea is to prevent more alcohol from entering the bloodstream, in this case, expelling everything that is in the stomach.

It usually occurs while you are drunk but can continue for several hours afterward, extending into the next morning. Alcohol also makes your stomach make more acid. It slows down digestion and causes abdominal pain, nausea, and vomiting.

Can CBD Offer Any Help For Nausea?

Although little CBD can prevent the effects of alcohol on stomach acid, it can offer some support for the brainstem’s vomiting center. It can get complicated, but the bottom line here is that CBD may offer benefits to nausea symptoms indirectly through its effects on serotonin in the brainstem.

This is the only real benefit of CBD for hangover symptoms.

The vomiting center is regulated in part by the endocannabinoid system (specifically, the CB1 receptors); it is the primary mechanism of action that CBD uses to exert its effects. Other factors include serotonin and opioid system, which are also important for this brain region.

Research suggests that CBD indirectly exerts its anti-nausea effects by activating 5HT-1A receptors in the brain stem, known as serotonin receptors. Activation of these receptors is believed to reduce the release of 5-HT (serotonin), which blocks the feeling of nausea and the urge to vomit.

Another cannabinoid that is even better at reducing the effects of nausea is THC (tetrahydrocannabinol).

This compound directly activates the endocannabinoid CB1 receptors in the brain stem, which block the vomiting center’s signals and effectively stop the feeling of nausea in its tracks.

The only problem is that THC is psychoactive and illegal in many parts of the world. So if you’re looking for the benefits without the psychoactive effects, go for a CBD hangover prevention rich hemp extract.

  • Alcohol increases urine production.

Symptoms caused by this effect

  • Dehydration
  • Fatigue
  • Low blood pressure
  • Dry mouth
  • Irritability

How does it work

Alcohol is a diuretic, which means that you will produce urine faster than usual. This is simply the body’s way of removing the compound from the bloodstream.

If you excrete more fluid than you are drinking (that is, you don’t drink enough water), you will become dehydrated within a couple of hours. This is one of the main reasons you feel dizzy, with a dry mouth, and lightheaded the next morning.

As the fluid moves through the kidneys to form urine, it carries electrolytes from the bloodstream and magnesium, sodium, or potassium.

This can lead to nutrient deficiencies that can cause headaches, low immunity, and brain fog.

Can CBD Offer Help With Dehydration?

CBD hangover prevention has little to do with urine production, so you will need to drink enough water while consuming alcohol to counter fluid loss. CBD isn’t a cure-all, so you’ll need to make sure you take other steps to take care of yourself while consuming alcohol, such as drinking water between alcoholic drinks.

According to WebMD, for every alcoholic drink you consume, your body removes about four times more fluid, so you should drink a little water if you want to avoid feeling dehydrated the next morning.

  • Alcohol causes low blood sugar levels.

Symptoms caused by this effect

  • Tremors
  • Irritability
  • Fatigue
  • Dizziness
  • Lack of concentration

How does it work

Alcohol can lower blood sugar levels directly, leading to hypoglycemic states when there is not enough sugar in the blood to meet internal organs’ demands. The first signs of this include muscle tremors and irritability. While intoxicated, these symptoms often go unnoticed, only to appear the next morning.

This is made worse by consuming foods and beverages high in sugar (such as beer, wine, or cocktails) while drinking.

You may be wondering: how can sugary foods lead to low blood sugar?

The reason this happens is due to a hormone called insulin. The pancreas releases this hormone as blood sugar levels rise. Its job is to transfer sugar into cells where it can be used for energy.

If we eat sugary foods, our blood sugar levels rise rapidly. Insulin is released to do its job, but it quickly removes most of the bloodstream’s sugar. As soon as we stop taking these simple sugars, we can bounce back in the opposite direction, leading to a crash in blood sugar levels. This usually occurs while we are asleep, leaving us tired, shaky, and irritable the next morning.

Can CBD Offer Help Regulating Blood Sugar Levels?

CBD has clear benefits for blood sugar control, but long-term rather than after just one night of drinking.

Chronic alcohol use has another set of consequences related to blood sugar that may be suitable for CBD supplementation. Frequent spikes and subsequent drops in blood sugar levels can lead to insulin sensitivities over time.

A large-scale research study on the effects of marijuana on insulin resistance found a 17% reduction in insulin resistance in marijuana users over non-users.

There could be a long-term protective effect from cannabinoids, however. For example, CBD can protect the body from the negative impact that alcohol has on blood sugar levels. There is little it can do in the short term.

The best solution is to make sure you are eating through a great night and avoid high sugar beverages. Try to eat foods rich in protein and complex carbohydrates instead of sugary meals.

Additional tips to prevent CBD for a hangover

Hangovers are a collection of symptoms produced by the effects of alcohol on the body. It is difficult to determine an exact cause as many of the symptoms overlap: “Is my headache the result of magnesium deficiency, or dehydration … or both?”

The bottom line is that the best treatment for this condition will always be a multifaceted approach, meaning collecting different treatments, rather than just one.

CBD for a hangover is a great addition if nausea is a major problem, but it’s not going to address all of your symptoms.

Instead, it is better to combine CBD for a hangover with other methods.

Let’s look at some in more detail:

  1. Drink lots of water – One of the leading causes of hangover symptoms is dehydration. Make sure you drink at least one glass of water for every alcoholic drink you consume, and keep a bottle of water by your bedside – you’ll thank yourself in the morning.
  2. Take Magnesium – This is a critical nutrient involved in over 300 different enzymatic processes in the human body, including alcohol metabolism. It is common for people to deplete serum magnesium after a night out, leading to headaches and brain fog.
  3. Get enough sleep: Your body performs many of its metabolic processes while you are asleep, which may explain why your body wants to shut down after drinking too many drinks.
  4. Take B Vitamins – B vitamins are a class of compounds that serve as cofactors for the body. Many of them are used when the body converts alcohol into less harmful byproducts, so it can help you get an extra boost of these helpful compounds before bed.
  5. Eat foods rich in protein, and complex carbohydrates – Low blood sugar can make us feel shaky, irritable, and tired after a night out. Ensure your body has the energy it needs by making an effort to eat quality food while you are away.

Summary: Can CBD For Hangover Help With Hangover Symptoms?

CBD for hangover patch is an excellent supplement with a long list of potential benefits. Some of these benefits may even offer support during a hangover, but it is certainly not a cure. Aside from helping people with alcohol-induced nausea, CBD offers little help to hangovers.

The best way to avoid or mitigate a hangover’s effects is to consume less alcohol, drink plenty of fluids, drink electrolytes such as magnesium, and avoid alcohol on an empty stomach.

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